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Zucchini Fritata

Ingredients:

  • 3 large eggs
  • 1/4 teaspoon salt
  • 1 teaspoon canola oil
  • 1/2 cup chopped onion
  • 1 cup coarsely shredded zucchini
  • 1/2 cup shredded Swiss cheese
  • Coarsely ground pepper, optional

Instructions

  1. Preheat oven to 350 degrees. Whisk together eggs and salt. In an 8-in. ovenproof skillet coated with cooking spray, heat oil over medium heat; saute onion and zucchini until onion is crisp-tender. Pour in egg mixture; cook until almost set, 5-6 minutes. Sprinkle with cheese. Bake, uncovered, until cheese is melted, 4-5 minutes. If desired, sprinkle with pepper.
    1. Editor's Note: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you're concerned that your brand may contain gluten, contact the company.

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Total time: 20 min.

Nutrition

  • Per Serving
    • Nutrition Facts: 1 serving: 261 calories, 18g fat (8g saturated fat), 304mg cholesterol, 459mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 18g protein.